Catch That Thought
A Simple Way to Shift Negative Self-Talk
A free mini-journal to help you notice, replace, and renew your thoughts… without judgment.
You don’t have to live at the mercy of your thoughts.
If you’re a Christian mom who’s tired of…
Snapping at your kids even though you promised you wouldn’t
Feeling resentful toward your husband or frustrated with yourself
Laying in bed replaying every mistake you made today
Basing your worth on how much you got done
…then you already know your thought life matters. But knowing it and knowing how to change it are two different things.
That’s where this free resource comes in.
Inside you’ll get…
Printable Thought Tracker
Notice your recurring thought loops and identify triggers
4 Grace-Filled Replacement Examples
Swap out self-criticism for thoughts rooted in truth
Simple Reflection Prompts
Approach your thought life with curiosity, not shame
This isn’t about “just think positive.”
It’s about getting curious with your thoughts, inviting God into them, and gently redirecting them toward what is true, noble, and life-giving.
Grab your free “Catch That Thought” Tracker now
…and start replacing self-criticism with grace today.
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