Life coaching for less overwhelm and more joy

Would you like to think some new thoughts?

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You wish you could feel balanced, energized, calm, and joyful.

Of course not every minute of the day because you’re human and there will always be ups and downs. But way more often than you do. Because right now…

  • It feels like life is more tiring than it is joyful. You feel depleted, weighed down, and worn out.

  • You’re giving all you have, yet often end the day with a sense of defeat that you didn't do enough.

  • You want to trust God with your life more, but you feel like you’re showing up to your challenges with more fear than faith.

Does this sound familiar?

You don't have to stay there.
With private coaching you can get unstuck.

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“Our conversations left me feeling… empowered to keep moving…”

“I was really grateful for the unique compassion and understanding Emily had in regards to my own relationship and background with God. She really helped me stay accountable in focusing on what I want while allowing me the space to go at my own pace. She helped me keep moving forward during a point of my healing when I started feeling stale. Our conversations left me feeling more hopeful, more understood, and empowered to keep moving.”

-Karina, Dance Teacher in Colorado

 
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As your coach I will help you…

  • Discover your unique core values, strengths, and God-given gifts

  • Figure out what you really want to go BIG on (instead of trying to “do it all”)

  • Identify and overcome beliefs that are weighing you down

  • Carve out more space in your life to seek God’s guidance and hear His voice

  • Cultivate a positive mindset and choose joyful thoughts to focus on

  • Make progress on goals that you create and are excited about

  • Find a deep sense of purpose, even as you face major challenges

 

As we work together, I will guide you in envisioning what you really want, coach you through your obstacles, encourage and motivate you, hold you accountable, and pray with you and for you as you move toward the abundant life God created you to live.

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And this is my prayer; that your love may abound more and more in knowledge and depth of insight, so that you may be able to discern what is best...filled with the fruit of righteousness that comes through Jesus Christ—to the glory and praise of God.
— Philippians 1:9-10

 

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“…she has empowered me to change my thoughts…”

“Working with Emily has been a pure delight!  Her enthusiasm, insight, passion, training, faith, and experience makes her well-equipped as a coach.  She has helped me see how powerful my thoughts are- both negative and positive- and what an impact they have on my life and overall well-being.  She has empowered me to change my thoughts and connect to God on a deeper level which in turn has changed my feelings and perspective on so many things. Her ability to relate and understand what I'm thinking and feeling is amazing and so comforting.  It is so obvious that she is passionate about her work and she truly cares about what she does.  She is able to understand how I'm feeling and does a fantastic job of navigating the flow of conversation to bring out the true issue that needs to be addressed.  I LOVE that she is a Christian life coach and regularly invites the Holy Spirit into our time together.   I cannot recommend Emily enough....she is wonderful!  I can't truly put into words how great my experience has been!!”

-Laura, Mom of 2, Nurse, in South Carolina


Private Coaching Packages

 
 
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Refresh Coaching Package (4 Sessions)

 
  • Four 1-on-1 private coaching sessions // 50 minutes each via phone

  • A check-in via e-mail or Voxer between each session for support and accountability

    Price: $440

 

 
 
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Energize Coaching Package (6 Sessions)

 
  • Six 1-on-1 private coaching sessions // 50 minutes each via phone

  • Extended 90-minute strategy session for first call

  • Personal Values Assessment added to strategy session to help you understand your unique core values and lean into them throughout our sessions

  • A check-in via e-mail or Voxer between each session for support and accountability

    Price: $695

 

 
 
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Soar Coaching Package (8 Sessions and a few bonuses)

 
  • Eight 1 on-1 private coaching sessions // 50 minutes each via phone

  • Extended Two-Hour strategy session for first call

  • Personal Values Assessment added to strategy session to help you understand your unique core values and lean into them throughout our sessions

Annnnd….

  • Unlimited e-mail and voxer access for questions, feedback, support, and accountability.
    (This is a premium feature that will skyrocket your personal growth as you journal and share insights and we engage in ongoing, transformative discussion!)

  • Take a personal assessment of your choice, and get an extra “bonus” coaching session dedicated to exploring your results!

    • Choose from these 3:

      • CliftonStrengths—Discover the top five strengths that make you stand out, and use your comprehensive Strengths Insight Guide to help you effectively leverage those strengths to reach your goals.

      • DISC—Explore your unique personality blend and gain insight about how you respond to challenges, influence others, and respond to rules and procedures.

      • Spiritual Gifts— Find out your most powerful spiritual gifts and use your personalized report to determine how you can serve others and best approach conflict, pressure, and working with others in context of your talents.

Price: $999

 

Let’s talk about which package is right for you!

 

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“…I felt a renewed energy both emotionally and spiritually…”

“My time with Emily was life changing. Her thought-provoking and guiding questions allowed me to contemplate and discover the things in my personal life that were weighing me down and deterring me from living a happier and fuller life. Throughout our sessions I felt a renewed energy both emotionally and spiritually. Each session provided the spiritual nourishment that I was craving and now get to enjoy in my life. It was wonderful working with Emily. I would highly recommend her to anyone!”

-Megan D., in Ohio

 

 

“…Emily helped me find clarity in my situation…”

“I was so fortunate to have found Emily!  In 2017 my family and I experienced grief and loss. After helping my family with their healing and moving forward, I found myself isolated, lonely and stuck. With her powerful and thought-provoking questions, Emily helped me find clarity in my situation, which led to exploring forward movement options and goals. Through Emily’s coaching, I discovered my spiritual gifts and grew in my faith. Since my time with Emily, I have established healthy boundaries and goal setting that have guided me to lose 65 pounds and to start and lead a couple of community groups.”

-Charlotte V., in Kansas

You are seriously going to LOVE coaching if you want to:

  • Rise above feeling constantly overwhelmed about your life—and feel energized, focused, and joyful instead.

  • Achieve a big goal that you have been putting off because it feels too overwhelming!

  • Get intentional about what you are saying yes to and what you are saying no to so you can go BIG on the things that matter most.

  • Identify thoughts you are currently believing that are dragging you down and exchange them for joyful thoughts that are consistent with God’s word.

  • Create some totally do-able action steps (with accountability!) that will give you some big wins on breaking free from overwhelm.

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Are you ready to break free from overwhelm and transform the way you feel about your life?

Your future self will thank you!

Apply for a free discovery call and I’ll answer any other questions you have.