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Whether you have a question about coaching, want to share a takeaway from the podcast, or just need someone to say “I get it,” I’d love to hear from you.

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Email: em@emilyrickscoaching.com

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Browse the Podcast

Each episode is short, encouraging, and rooted in real life and real faith.

A graphic titled "Think New Thoughts" with a step-by-step diagram. The diagram shows how circumstances lead to thoughts, which create feelings, drive actions, and produce results. The steps are labeled C for circumstances, T for thoughts, F for feelings, A for actions, and R for results. The diagram includes small arrows pointing downward between each step. It also mentions "Episode 3: My Favorite Life Coaching Tool" at the bottom.
Promotional graphic for podcast episode featuring an older woman with short blonde hair, wearing glasses and a black and red outfit, looking sternly at the camera. Text on the graphic reads: 'Think New Thoughts with Emily Ricks, Episode 19: It's Not Actually About Controlling Your Thoughts.'
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Emily Ricks, Certified Life Coach with blonde hair wearing a blue top and white pants sitting on a light-colored bench, smiling, with crossed legs and in a room with plain white walls.

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If you’re curious about coaching but unsure what it would look like, let’s talk it through.

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Catch That Thought

A simple, faith-based tool to help you notice negative self-talk and gently shift it to new, more joy-filled thoughts.

Book cover titled 'Catch That Thought' with a subtitle about shifting negative self-talk, featuring an ocean background and a quote from 2 Corinthians 10:5 in script font, author Emily Ricks coaching.