The Thought Work

Starter Kit

VIDEO training: Self Coaching 101

A beginner-friendly crash course in “The Model”—a simple but powerful life coaching tool you can start using today to bring more peace, clarity, and faith into your life.

companion worksheet

A printable worksheet with examples and space to create your own models, to go along with the video training.

5-Minute Faith-Based Reframe Audio

Listen anytime you need a quick reset.

Mini Video Lesson

"The #1 Mistake Moms Make When Trying to Fix Their Self-Talk" and what actually works instead.

5-Minute Faith-Based Reframe Audio

Listen anytime you need a quick reset.